Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 Section I: Immediate answers for some of those immediate threats
.3 The real deal about chemical, nuclear and biological warfare
3 Narrowing down the list of suspects: The two threats you need to consider
6 Anthrax
..7 Smallpox
8 Section II: Smallpox vaccine: Read this before you get that shot
..13 Section III: The other bio-warfare: Fighting against those "everyday" diseases that just won't go away
.17 West Nile-it ain't just a river in Egypt: Protect yourself from this deadly disease
17 Forewarned is forearmed: Could TB become the next epidemic?
18 SARS: The new face of super-deadly viruses
19 Food (poison) for thought: Keeping parasites, prions, and creepy crawly creatures out of your kitchen
..20 Section IV: Build your immunity arsenal and ward off all kinds of diseases-starting today
.23 A solid foundation for building immunity
23 The simplest way to foil fomites
23 Echinacea: Giving your body 2 1/2 times more "natural killer" power
.24 Mother Nature's secret immune-boosting weapon
.24 One berry holds its own vs. 10 different strains of flu
25 Conclusion: There are some things you can't control-your health isn't one of them
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